Subway Menu with Prices & Nutrition 2026

A footlong typically costs about double the 6-inch price, with most 6-inch subs ranging from 5 to 7 dollars and footlongs from 9 to 13 dollars depending on the filling. Premium subs with steak or extra meat sit at the higher end.

The Veggie Delite 6-inch at around 4.29 dollars is the lowest-priced sub, followed by the Cold Cut Combo at around 5.29 dollars. The app regularly features coupons and daily deals that beat menu prices.

The Veggie Delite at 230 calories and the Turkey Breast at 280 calories are the lightest 6-inch subs. Load up on vegetables, choose mustard or vinegar instead of mayo, pick 9-grain wheat bread, and skip the cheese and extra meat to keep any sub light.

Standard breads include Italian, 9-grain wheat, Italian herbs and cheese, and flatbread, with a gluten-friendly option at many locations. You can have any sub toasted, and hearty multigrain bread is available in some markets.

Many locations serve breakfast subs and wraps with egg, cheese and your choice of bacon, ham or steak, typically until 11:00 in the morning. Availability varies by franchise, so check your local shop.

Fully. Every sub is built to order: choose your bread, protein, cheese, toasted or not, all the vegetables, and sauces. Double meat, extra cheese and premium add-ons cost more, and the app lets you save favorite builds for reordering.